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Activitat hol\u00edstica. D’origen xin\u00e8s que treballa sobre la respiraci\u00f3, la concentraci\u00f3, la relaxaci\u00f3, els estiraments, la consci\u00e8ncia corporal, la tonificaci\u00f3 general, la propiocepci\u00f3, la meditaci\u00f3, la bioenerg\u00e8tica. Equilibra el sistema nervi\u00f3s. Treballa especialment sobre la musculatura profunda. Millora la nostra autonomia personal i l’equilibri. \u00c9s coreografiat. <\/p>\n","protected":false},"featured_media":2366,"parent":0,"template":"","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false},"class_list":["post-2932","actividad","type-actividad","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTAICH\u00cd - DUIN<\/title>\n<meta name=\"description\" content=\"Practica Tai Chi a DUIN SPORTS CLUB: una disciplina que millora l'equilibri, la flexibilitat i la calma mental. 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