{"id":2931,"date":"2024-09-04T16:29:45","date_gmt":"2024-09-04T14:29:45","guid":{"rendered":"https:\/\/duinclub.com\/actividad\/tai-chi\/"},"modified":"2024-09-04T16:29:45","modified_gmt":"2024-09-04T14:29:45","slug":"tai-chi","status":"publish","type":"actividad","link":"https:\/\/www.duinclub.com\/en\/actividad\/tai-chi\/","title":{"rendered":"TAI CHI"},"content":{"rendered":"

Holistic activity. Of Chinese origin that works on breathing, concentration, relaxation, stretching, body awareness, general toning, proprioception, meditation, bioenergetics. Balances the nervous system. It works especially on the deep muscles. It improves our personal autonomy and balance. It is choreographed. <\/p>\n","protected":false},"featured_media":2367,"parent":0,"template":"","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false},"class_list":["post-2931","actividad","type-actividad","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTAI CHI - DUIN<\/title>\n<meta name=\"description\" content=\"Practice Tai Chi at DUIN SPORTS CLUB: a discipline that improves balance, flexibility and mental calmness. 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