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Holistic activity that, starting from the pelvic center and the spine, rebalances the body, consciously influencing a correct posture through exercises executed with a lot of body awareness. The ultimate goal is to make the vertical and horizontal axes of the body more flexible while strengthening, acquiring and maintaining new postural habits and improving our personal autonomy and our health in general. <\/p>\n","protected":false},"featured_media":2385,"parent":0,"template":"","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false},"class_list":["post-2962","actividad","type-actividad","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nHEALTHY BACK - DUIN<\/title>\n<meta name=\"description\" content=\"Strengthen and take care of your back with our "Healthy Back" class, designed to improve posture and prevent discomfort. 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