Back to News
QIGONG
Holistic activity. Of Chinese origin that works on breathing, concentration, active and passive relaxation, active stretching, body awareness, general toning, proprioception, meditation, bioenergetics. Balances the nervous system. It improves our personal autonomy. It is a work on meridians and organic functions.
more DUIN NEWS
Join the DUIN team
Make your passion for fitness your profession! At DUIN Sports Club, we not only transform the lives of our members,…
BURN PROGRAM!
PT DUIN, your trusted personal trainers!
MADRID TEAM CHAMPIONSHIP – 1st CATEGORY (FMP)
DUIN SPORTS - LAS ROZAS (MADRID)
FROM THE COUCH TO THE GYM: THE MENTAL TRICK TO RETURN IN JANUARY
It doesn’t start with your legs but with your mind!
THE 5 WORST EXCUSES FOR NOT WORKING OUT IN DECEMBER
HOW TO OVERCOME THEM?
